The HRHF Experience
We're a boutique fitness studio which includes a more personalized and intimate workout environment with specialized equipment and training programs. As a family owned and operated gym, we have created a strong sense of community and camaraderie among members. While managing how many people use the gym at a time, we're able to offer a higher level of customer service and attention to detail than larger, more traditional gyms. This can lead to a more positive and enjoyable workout experience, which in turn helps our clients stay focused, motivated and committed to their fitness goals.
Fitness Is for Everyone
Fitness is essential for maintaining overall health and well-being. Regardless of age, gender, or fitness level, engaging in regular physical activity can help improve cardiovascular health, strengthen muscles and bones, boost mood and cognitive function, and reduce the risk of chronic diseases. By finding a form of physical activity that is enjoyable and sustainable, everyone can experience the benefits of fitness and live a healthier, more active life. Whether you've been exercising for years or are new to fitness, we can customize workouts to meet you where you are.
Top Notch Facilities
Our 1475 square foot studio gym with 1100 dedicated to the workout area, HRHF is the perfect destination for fitness enthusiasts looking for state-of-the-art equipment and a top-notch workout experience. With the latest fitness gear and cutting-edge technology, our gym offers a wide variety of equipment to help you achieve your fitness goals, whether you're looking to build muscle, improve cardiovascular health, or increase flexibility. From free weights and resistance machines to cardio equipment and functional training areas, our gym has everything you need to take your fitness to the next level. So come check out our new facility and experience the ultimate workout today!
Additional Gym Features: 500lbs of weight plates, dumbbells up to 50lbs, med balls of 5/8/10/15/20lbs, a trap bar, squat rack that doubles as a bench press, a Torque Fitness F9 multifunctional cable machine, a Velocity Exercise Rowing Machine, and a Horizon Fitness Treadmill. Enjoy complimentary towel service and shower to refresh before you take on the rest of your day!