MEMBERSHIP OPTIONS

At HRHF, we recognize that everyone's fitness journey, comfort levels, schedules and needs are unique so we offer two different options for fitness training: virtual training and in-person training. We are committed to providing options that cater to your individual needs and preferences, so you can achieve your fitness goals in a way that works best for you.

Virtual Training: allows you to workout from the comfort of your own home, while still receiving the same high-quality instruction and personalized attention you would get from an in-person session. The benefits of virtual training include convenience and flexibility, as you can schedule your workouts around your busy schedule and avoid the commute to the gym.

In-person Training: provides the opportunity for one-on-one or small group sessions with a certified personal trainer, where you can receive real-time feedback and make progress towards your fitness goals. The benefits of in-person training include accountability, motivation, and a sense of community.

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First Aid & CPR Courses: provide life-saving skills and knowledge that can make a difference in emergency situations. The benefits of CPR courses include increased confidence, the ability to respond quickly and effectively to emergencies, and the potential to save lives.